Personal Life Coaching

Our needs and wants change at various times in our lives.  Isn’t it true that more often than not, fears and other limitations stop us from pursuing what we want?   And leave us feeling overwhelmed, powerless or a bit of failure?

Do you feel you are stuck in a rut and can’t make a shift?  Are you feeling stressed out, tired or overwhelmed?  Are you on a threshold of a new life and need some support in clarifying what would be best for you so that you can take that next crucial step?

Whilst the problems may be within you, so are the solutions.  During our life coaching structured program, you will discover important insights that can liberate you from a situation that has had you feeling stuck.  The truth is you are far from “trapped” but to recognize this, you need to figure out what you need to “feel” you are free.

Learn how to:

• Have important conversations with yourself and others without losing your “cool” and objectivity;
• Be selective about facts & feelings that can widen your perspective
• Trust your own judgement to make the choice that feels right for you.
• Put in motion agreements that chart the course of your future

The only true power we have is the power of choice.  More and more people are turning to personal life coaching to help them overcome their limitations and learn skills and tools to get back on track and start enjoying life again.  Our Life Coaching, combined with Hypnotherapy, will help you remove the boundaries and limitations you put on yourself so they can concentrate on building your life and achieving your goals.  Free your mind and the rest will follow.

Relationships don’t have to be battlegrounds.

Sexual problems and relationships issues are common and can occur to anyone at any time in life. This does not mean you are at fault or your relationship has failed.  Neither does this mean that you are stuck.

Do you feel something prevents you from feeling more connected to yourself and your lovers?  Do you feel like you hold yourself back from fully expressing yourself?

Sexuality is an important and natural part of people’s lives.  This is why it is essential for couples or individuals to learn how to better understand their sexual selves and to move past their own resentment, fear, shame, anxiety and bias.   Our sexuality and relationship coaching programs provide a supportive environment to discuss what you’d like to get out of your sex life and relationships, things you’ve always wanted to try, areas you feel stuck in or how to say the things you’ve been longing to say, and communicate more effectively with your partner.

• Remediating scar tissue to regain sensation (hypnosis)
• Deepen your ability for intimacy
• Learn how to share a life together while living apart
• Learn how to communicate sexual needs, desires and boundaries
• Negotiate diplomatically (in and out of bed)
• Dealing gracefully with rejection
• Learn how to avoid being manipulated
• Examine sexual patterns that may or may not serve you
• Bringing your focus from pornography to real life connection
• Challenge and tackle body image issues
• Defining monogamy and setting rules within a relationship
• Accepting varying definitions of sex and sexuality
• Embracing your sexual orientation
• Overcoming internal and societal homophobia, bi-phobia, trans-phobia, shame and stigma

Our sexuality and relationship coaching programs work particularly well with clients who may not identify into a traditional or conventional population, from young adults (over 18 years of age) to senior executives and CEOs.

What Sexuality Coaching is NOT:

• Sexuality Coaching is NOT the same as sex therapy.  Sexuality Coaching is not the proper format to figure out how past traumas (such as incest, rape) are affecting your current sexual situation.
• Sexuality Coaching is NOT sexual surrogacy.
• Clients and coaches do NOT engage in any type of sexual activity.
• There is NO hands-on contact.

Most sexual obstacles and relationship issues can be resolved through a reflective process and by developing new communication skills through professional guidance.  You will be able to build personal relationships that are more intimate and nurturing, as well as more connected and respectful.